Anyone looking to dive deep into their own yoga practice and self-reflection. This retreat is a combination of relaxing, activities, exploring the island of Bali and spending time with like-minded people. This retreat is suitable for ages 20-70.

More than 50% of attendees are traveling solo. The group will be mostly women, but men are also welcome! Some are traveling with a friend or family member, others with a loved one - but the majority are traveling alone. We will have plenty of time to get to know each other, and we can’t wait to meet all of you!

No, every participant must see to book their own transportation (airfare).

A return ticket to Bali from Norway is about 10-15.000kr

You will fly into Denpasar to the Ngurah Rai International Airport.

Some like to arrive in Bali a few days a head, and some like to stay a few days extra, others are only traveling for the retreat. First, you have to decide which dates you would like to travel.

Our best advice on finding the best tickets is to use search engines, such as momondo.com, to find the best and cheapest tickets. But, we recommend that you buy the tickets directly from the airline. Airlines will help you if your luggage is lost or your filght is delayed - thirdparty search engines will not.

The retreat is starting around 6pm on Sunday night, and is finished after breakfast (11.00) saturday morning. So make sure you are in Bali that time so you don’t miss anything.

If you are unsure about the route or time/date of arrival/departure, you are welcome to email us at hei@glodyoga.no and we are happy to look at your route for you.

You can take a taxi, or ask us to arrange transportation. Our retreat center is about an hour drive from the airport.

We recommend ordering transportation with us. The airport in Bali si filled with taxis and it can be hard to know who to trust. After a long trip it nice to be greeted by someone who knows your name and knows where you’re going. Just look out for the sign with your name on it :)

November is a good time to visit Bali. Mostly sunny with occasional rainfall. Rain can be heavy at this time of the year, creating a serene and calm atmosphere. It's still hot although the rain picks up a little as the month goes on. The average temperature is 27°C with lows of 23°C and highs of 31°.

Normally, two participants will be sharing a room. Each room can have two single beds (90x200) or one double bed (180x200). You can also choose private room or quad room (4 beds).

Yes, we will separate men and women in the lodging arrangements. Unless you ask us to be in the same room.

Yoga sessions cater to all ranges of experiences, so be sure to give it a try! Yoga sessions are held daily, so there will be plenty of time to become familiar with the practices. Our teachers will give options for every level.

• Good walking shoes for excursions and exploring

• Comfortable active wear for yoga classes

• Mosquito Repellant

• Aloe Vera or after sun

• Swimwear and sunglasses

• High SPF

You don’t need to bring a yogamat.

Yes, getting a visa is easy and you can purchase a VOA (Visa On Arrival) after you land in Bali and make your way through the Airport Process (for passport holders from Scandinavia, Australia, etc).

You can also purchase your VOA online before departure, and save time on the airport (E-VoA).

Free, stable and high-speed WiFi is provided. However, due to our remote location, the signal can be temperamental in a developing country.

• Visa to Indonesia (approx. 500kr). If you hold a Scandinavian passport you are eligible to receive a Visa on Arrival (pay at the airport).

• Travel fare (airfare) to Denpasar Bali

• Transportation from Denpasar Airport to our retreat center, Uluwatu. Ask us if you want to be picked up at airport.

• Extra activity and meals during free time

• Travel insurance

This retreat has a limited number of spots, to ensure an intimate and private atmosphere.

70% of attendees are traveling solo. The group will be mostly women, but men are also welcome. Some are traveling with a friend or family member, others with a loved one - but the majority are traveling alone. We will have plenty of time to get to know each other, and we can’t wait to meet all of you!

To book, you pay 5.000kr as a non-refundable deposit. This can be done on the booking site where you choose your accomodation.

3 months before departure, you’ll find an invoice on the remaining amount in your inbox.

If you need to split the payment, just ask us and we’ll find a solution.

It depends on your health and how far you are in your pregnancy. The yoga classes, meals and stay are suitable for pregnant women. Our yoga instructs know how to adjust poses for pregnancy. And if you feel tired, you are welcome to skip any of the classes.

Keep in mind that the flight is long, and some airlines refuse pregnant women to board, when it’s less than 4 weeks until the baby is expected.

Please be aware that Zika mosquito can be found in Bali, although very rarely.

If you have an uncomplicated pregnancy and are feeling healthy, the yoga retreat is perfectly safe for you to attend. If you are less than 2 months from your due date, we recommend staying at home.

You are welcome to email us at hei@glodyoga.no and we’ll get back to you within 24 hours.